Simple Sodium Solutions
Simple Sodium Solutions – Salt has been used to add flavor to foods, keep foods fresh, make icy roads and sidewalks safer and was even a form of currency in Ancient Rome (the word salary comes from the Latin word salarium – the money allowed to Roman soldiers for the purchase of salt). Managing sodium intake can seem daunting, but there are some surprisingly simple ways people can reduce the amount of sodium they consume as part of a healthful diet.
