Mealtime Whole Grain Ideas
Family-Friendly Whole Grain Ideas for Every Meal!
Breakfast: Whole grain bagel, whole grain raisin toast, whole grain ready-to-eat cereal, oatmeal, whole grain English muffin, whole grain waffles, whole grain pancakes
Lunch: Stuffed whole grain pita, sandwich on rye bread, whole grain wrap, sub sandwich on whole grain roll, whole grain vegetable burger, hamburger on whole grain bun, barley mushroom soup
Snack: Popcorn, whole grain crackers, oatmeal cookie, whole grain chips, whole grain granola bar, whole grain graham crackers, whole grain pretzels
Dinner: Brown rice with a stir fry, whole grain pasta with your favorite sauce, tacos in corn tortillas, wild rice, bulgur pilaf, home made pizza on whole grain pita crust, whole grain cornbread
Read entire article: Whole Grains Made Easy
