Fitness and Freebies Blog

Fitness and Freebies Blog

Health Benefits of Acai

  • Feel greater stamina
  • Improves digestion
  • Improves mental focus
  • Enhances sleep
  • Acai berries have more proteins than one average egg.
  • Acai berries have essential minerals like potassium, iron, phosphorus and calcium. Also, Acai has Vitamin B1, Vitamin B2, Vitamin B3, Vitamin C, and Vitamin E.
  • Helps improve sexual drive and/or function.
  • Acai berries have up to 33 times the Antocyanine as compared to red wine grapes.
  • Acai has a high concentration of fibers which is very healthy for the elderly and for anyone experiencing digestive-related problems.
  • Acai berries have fatty acids called Omega 6 and Omega 9. Research studies prove that these two fatty acids help maintain healthy cholesterol levels.
  • Acai’s Anti-Oxidant properties play an important role for maintaining the vascular cardiac system; this in turn is extremely vital for optimal blood circulation.
  • Acai is being recognized as one of the richest nutritive fruits on earth.
  • Because of the berry’s amino acid complex and valuable trace minerals, it contributes to proper muscle regeneration and contractions.
  • It cleanses and detoxifies your body.
  • It boosts your immune system.
  • Fights cancer cells.
  • Attacks premature aging.
  • Promotes younger and healthier looking skin.

    • Read more about the amazing Acai Berry Fruit.

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    August 25th, 2009 Posted by fitnfree | To Your Health! | no comments

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