First Date Jitters?
We all want to make the right impression on our first dates - feeling confident in your body and your appearance is important.
To help you experience the confidence you deserve, below we have listed our top 5 tips to feeling great for your first date, so you can approach your date rest assured that you will experience success.
- Be relaxed! It is only natural to feel nervous on a date. Control your nerves by taking a few deep breaths, and try to pretend that you are with your friends. By doing so you will begin to feel calm and relaxed, and conversation will come more easily. If you are often prone to nerves though, try thinking of different topics you can talk about prior to going on your date. By practising your answers before you meet, you can feel confident that you won’t make any mistakes in your answers, and will instantly put your date at ease.
- Be confident. Confidence is simply a state of mind; of believing that everything is going to be okay and putting your thoughts into action. Confidence is also very attractive!
- Be interested. It is easy to let our nerves get the better of us on a date. But by making sure that you keep the conversation moving; the questions flowing and avoid periods of silence; take a sincere interest in your date’s ideas, likes, dislikes, etc. After all, you’re there to get to know each other, right? Remember, they are probably just as nervous as you, so act interested and the rest will naturally follow.
- Fight off feeling self-conscious. We have all felt self-conscious about our bodies at some point on our dates. Our lack of confidence can often translate into the way we present ourselves on our dates. Be sure you’ll always slip into your favourite sexy dress or jeans with ease and feel great about your body, try taking a natural appetite suppressant such as Proactol.
- Be Yourself. Last of all, just be yourself. There is no point trying to be someone you’re not. This will only go on to work against you later, and will cause you to make mistakes. Simply be yourself and remember that your date said yes to the idea of dating the real you, not a fictional character.
Proactol is clinically proven to suppress your appetite, decrease your food cravings and reduce your dietary fat intake by 28%. And best of all, if you are purchasing Proactol for the first time, you can get yourself a totally free “Dating for Dummies” book – a real, physical book! Just use code DATPR1 when ordering Proactol and your free copy will be shipped to you.
So give these tips a try and begin feeling the difference of a happier, more confident you.


