Archive for April, 2009

Allergy Agony?

Thursday, April 30th, 2009

Pollen grains from trees, grasses and weeds can float through the air in spring, summer or fall. But on their way to fertilize plants and tree flowers, pollen particles often end up in our noses, eyes, ears and mouths. The result can be sneezing spells, watery eyes, congestion and an itchy throat.
Pollen allergy affects about [...]

Warning on Raw Alfalfa Sprouts

Tuesday, April 28th, 2009

On April 26, 2009, the U.S. Food and Drug Administration (FDA) and the Centers for Disease Control and Prevention (CDC) recommended that consumers not eat raw alfalfa sprouts, including sprout blends containing alfalfa sprouts, until further notice because the product has been linked to Salmonella serotype Saintpaul contamination. Other types of sprouts have not been [...]

Proactol vs. Phentermine

Monday, April 27th, 2009

Most of us have heard of phentermine – and many have tried it; some with success, but did that success come at a cost?
Have you heard of Proactol?  If not, read more about it here.  This is an amazing weightloss product, thoroughly tested for safety, effectiveness and popularity.
From the quality of the supplement down to [...]

Three Cheese Chicken Penne Pasta Bake

Thursday, April 23rd, 2009

Three Cheese Chicken Penne Pasta Bake
A delicious pasta dish you can enjoy at home without the big tab of similar restaurant dishes – and with less than 500 calories per serving!
Ingredients:
1-1/2 cup multigrain penne pasta, uncooked
1 package (9 oz.) fresh spinach leaves
1 pound boneless skinless chicken breasts, cut into bite-size pieces
1 teaspoon dried basil leaves
1 [...]

Dietary Supplement Products Alert

Wednesday, April 22nd, 2009

Universal ABC Beauty Supply International, Inc. of Brooklyn, NY, has been informed by the Food and Drug Administration (FDA) that FDA lab analyses of the dietary supplements distributed by the company were found to contain undeclared Sibutramine, an FDA-approved drug used as an appetite suppressant for weight loss. These dietary supplements are not supposed to [...]

Tips for Adding Fiber to Your Diet

Sunday, April 19th, 2009

The Institute of Medicine (IOM) recommends that people of all ages consume 14 grams of fiber for each 1,000 calories they consume. This means that most adult women should aim to eat more than 20 grams of fiber a day and that men should strive for more than 30 grams per day. Yet, most Americans [...]

Teens Low in Vitamin D

Friday, April 17th, 2009

Low levels of the essential vitamin D is a bad thing for a teen-ager.
Low vitamin D, that is. A study finds teens with low vitamin D levels were more likely to have high blood pressure and high blood sugar. They also were more likely to have metabolic syndrome, which includes those conditions and others – [...]

Combination Approach in Recipes

Tuesday, April 14th, 2009

For many recipes, perhaps you’ve discovered that using ALL fat-free products doesn’t work.  The  flavor may be off as well as the texture. 
For example, a cheesecake made with egg substitute and fat free cream cheese has a too-tangy taste and slick appearance and mouth-feel. 
But using a  combination of fat free and reduced fat cream cheese, [...]

Weight Loss and Vanilla

Monday, April 13th, 2009

Weight Loss and Vanilla
A study at the St. George’s Hospital in London indicates that vanilla may help you lose weight. Under the guidance of Catherine Collins, a state registered dietician at St. George’s, overweight people who were given vanilla-scented skin patches found that their sweet food intake was significantly reduced, leading to greater weight loss [...]

Recall: Mrs. Grissom’s Salads

Saturday, April 11th, 2009

Mrs. Grissom’s Salads is recalling ALL LOTS of the following cheese products due to undeclared anchovies: Cheese products packaged under the Mrs. Grissom’s brand:

Premium Cheese Spread, packaged in 11 oz, 24 oz, 48 oz and 5 lb plastic tubs
Hot Jalapeno Cheese Spread or Dip, packaged in 11 oz  plastic tubs
Original Recipe Pimento Cheese Salad, packaged in 11 oz and [...]