• Take a walk while litening to some soothing music.
• Turn off your cell phone, landline phone and just close your eyes.
• Read one chapter of a book or the newspaper
• Call your best friend
• Close your eyes for a 15 minute catnap.

And most of all, enjoy what’s left of the holiday season!

Share on Facebook

This entry was posted on Saturday, December 27th, 2008 at 9:08 am and is filed under To Your Health!. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.