Fruit Facts
Sunday, May 25th, 2008Fresh cranberries have 86-percent more Vitamin C than canned cranberries.
Raspberries, strawberries, cranberries and loganberries contain
“ellagic acid“, a substance which is now studied as a natural
preventive for certain types of cancer.
One cup of strawberries, fresh or frozen, contains only 55
calories and much more calcium, phosphorus, vitamin C and
potassium than blueberries and raspberries.
Blueberries are higher in vitamin […]
