http://fitnessandfreebies.com/blog/2008/05/15/can-water-help-you-lose-weight-2/ So, you want a healthy life, right? Welcome! Sun, 21 Feb 2010 14:51:36 -0700 http://wordpress.org/?v=2.9.2 hourly 1 http://fitnessandfreebies.com/blog/2008/05/15/can-water-help-you-lose-weight-2/comment-page-1/#comment-31 blendersgalore Fri, 16 May 2008 14:03:25 +0000 http://fitnessandfreebies.com/blog/2008/05/15/can-water-help-you-lose-weight-2/#comment-31 Drinking plenty of water not only helps supprese your appetite it also helps replenish your body and skin. I believe water plays a vital part in helping people lose weight, but you also have to eat a healthy portioned meal. Eating a well balanced meal of protein, fruits, veggies and whole grains will get everyone back on track. Great article! Drinking plenty of water not only helps supprese your appetite it also helps replenish your body and skin. I believe water plays a vital part in helping people lose weight, but you also have to eat a healthy portioned meal. Eating a well balanced meal of protein, fruits, veggies and whole grains will get everyone back on track. Great article!

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