A growing number of food stores sell butternut squash peeled, seeded, cut and ready to go — into the oven, into a stir-fry, or into a soup or rissoto, that is — bags of diced butternut squash. Every half cup serving has 5 grams of fiber and payloads of vitamins A and C.
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on Monday, March 17th, 2008 at 1:21 pm and is filed under Food Facts.
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