Fitness and Freebies Blog

Fitness and Freebies Blog

Low Calorie, Low Salt Bagel Thins

Ingredients
1 Bagel
1 teaspoon Oregano, dried
2 teaspoons Soft margarine, melted

Instructions
Using a very sharp serrated knife, slice bagel into very thin rounds. Arrange in single layer on baking sheet; brush with margarine. Sprinkle with oregano. Bake in 350 degree oven for 12 minutes. Let cool and store in airtight container for up to 1 week.

Yields: 20 Servings

Per 1 piece serving: 14 cal; .5g fat, 0 cholesterol, 15 mg salt.

Main Ingredient :   Grains 

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December 28th, 2007 Posted by fitnfree | Kitchen Creations | no comments

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