Fitness and Freebies Blog

Fitness and Freebies Blog

Wild Salmon

The omega-3 fats in fatty fish such as wild salmon can help reduce the risk of sudden-death heart attacks.  And salmon that is caught wild has fewer PCB contaminants than farmed salmon.

See also: Salmon Recipes

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October 19th, 2007 Posted by fitnfree | Food Facts | no comments

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