Fitness and Freebies Blog

Fitness and Freebies Blog

Mmmmm Broccoli!

:)  Broccoli contains lots of vitamin C, carotenoids, and folic acid. Steam it briefly and add a sprinkle of red pepper flakes and a dash of soy sauce.

See also:
Beneficial Byte: Broccoli
Good Eats: Broccoli

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October 12th, 2007 Posted by fitnfree | Food Facts | no comments

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