Fitness and Freebies Blog

Fitness and Freebies Blog

Building Healthy Self Esteem

This, the last module that will be posted in this series, is about building self esteem.

Our feelings and thoughts about ourselves make up our self-esteem. Having high selfesteem increases the likelihood that children will make decisions that are right for them, rather than following the crowd.

The Quick Start Ideas and Activity Action Plan in this module will help you:

  • Explain to kids the concept of self-esteem.
  • Help kids identify signs of high and low self-esteem.
  • Teach kids how to improve their own self-esteem, as well as a friend’s.

Get this pdf module: Building Healthy Self Esteem

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August 17th, 2007 Posted by fitnfree | To Your Health! | no comments

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