Fruits and Veggies: Good and good for you!

Many kids (and adults!) fall short on eating recommended amounts of fruits and vegetables.

This module’s Quick Start Ideas and selection of activities in the Activity Action Plan will help you:

Explain to kids why fruits and vegetables are not only good for them, but help them feel good and look good, too.
Convey why it’s important to eat lots of different color fruits and veggies.
Teach easy ideas to get more fruits and vegetables in their diets.
Conduct activities that encourage kids to try tasty new and familiar fruits and vegetables and increase their knowledge about fruits and vegetables.