Eating for Energy
This PDF file will help you:
Teach kids about the link between healthy eating habits and feeling more energetic.
Raise kids’ awareness of their own eating habits, especially relating to breakfast and snacking, and how these habits might affect their energy levels.
Encourage kids to try new options for breakfast and/or snacks through “brainstorming” activities and a recipe preparation activity.
Reinforce their knowledge about eating and energy with a fun and educational BINGO game.
Download: Eating for Energy
