Make Your Calories Count
Found another neat little “tool” to help with those blasted calories!
Make Your Calories Count is an interactive learning program that provides consumers with information to help plan a healthful diet while managing calorie intake. The exercises will help consumers use the food label to make decisions about which food choice is right for them. For simplicity, the program presents two nutrients that should be limited (saturated fat and sodium) and two nutrients that should be consumed in adequate amounts (fiber and calcium).
The program is available as an interactive Training Module for download. PDFs and transcripts for printing and accessibility are also available. Read More…
